Hey there & welcome, 

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I'm Nigar, your vegan nutritionist, a loving wife, a caring mom of twin-girls & a fur baby, Helwa. 

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A plant-based journey has changed my life for better and I feel honored to share my knowledge with you and support you on this exciting transition to a healthy lifestyle. 

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The main force behind The Happy Plate is a deep desire to help individuals achieve their long-term nutrition goals. Whether you’re seeking help with weight loss, sports or pregnancy nutrition, healthy eating or disease prevention, each client is individually evaluated and provided with a comprehensive plan they can follow for the rest of their lives.

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You can choose the sessions to be held in German, English or Russian. 

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Get in touch to learn more.

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With love & gratitude, 

Nigar